North Coast 500.

Embark on the ultimate road cycle challenge around the North Coast of Scotland, a legendary journey known as the NC500. This iconic route offers a…

star1
user
North Coast

distance-vector

Distance

500 miles / 830 km

distance-vector

Duration

5–9 days

distance-vector

Route

Inverness → Inverness

distance-vector

Difficulty

Challenging

distance-vector

Best Season

May – September

Let us take the weight off your shoulders.

  • Cycle with a light daypack only (water, layers, snacks).
  • No heavy gear to haul over the challenging Bealach na Bà pass.
  • Flexible, personal itineraries built for your pace, from 5 to 8-day adventures.

vector

Baggage Transfer Rules
Walk with a light daypack
No tents, no heavy gear
Flexible, personal itineraries
Flexible, personal itineraries

Cycle North Coast 500

The North Coast 500 is Scotland’s ultimate scenic route, offering an unforgettable journey through the wild heart of the Highlands. Spanning over 500 miles of rugged coastline, this world-famous loop delivers ever-changing scenery—from dramatic mountain passes like the Bealach na Bà to tranquil lochs and white-sand beaches.

It is the perfect challenge for a self-guided cycling holiday, taking you through remote landscapes and charming villages like Shieldaig, Durness, and Ullapool. Whether you are tackling the steep hairpin bends of the Applecross Peninsula or enjoying the rolling moors of Assynt, it is a journey of natural splendor and cultural discovery.

Route Stops

  • 1 Inverness (Start)
  • 2 Lochcarron
  • 3 Shieldaig
  • 4 Poolewe
  • 5 Lochinver
  • 6 Durness
  • 7 Altnaharra
  • 8 Tain (Finish)
Inverness

Inverness

Capital of the Highlands

The official starting point of your NC500 adventure. This historic city offers a beautiful Highland setting and a vibrant atmosphere to prepare for the 500-mile loop ahead.

Explore
Good to know

Stay at the Chieftain Hotel or Columba Hotel for a stress-free start; the team meets here between 8:00 am and 8:30 am to collect your bags.

NEXT STOP

Lochcarron

DISTANCE

~65 miles

Subtitle Icon

North Coast 500 Route Map

Subtitle Icon

Your Next Unforgettable Adventure

Discover breathtaking landscapes and curated experiences crafted for the modern explorer.

Most Popular

8 Days

NC500 Lesley 8 day cycle package

NC500 8 day cycle package

The most leisurely way to cycle the NC500. Extra days allow time to explore, rest, and fully experience the route.

Most Popular

7 Days

NC500 Jane 7 day cycle package

NC500 7 day cycle package

A relaxed cycling experience with shorter daily rides. Perfect for enjoying the scenery, coastal views, and Highland landscapes.

Most Popular

6 Days

Badger Divide

NC500 6 day cycle package

A balanced cycling itinerary combining adventure and comfort. Enjoy the full NC500 with manageable daily distances.

Most Popular

5 Days

Badger Divide

NC500 5 day cycle package

A challenging yet rewarding way to cycle the North Coast 500. Designed for confident cyclists covering longer daily distances.

trip-banner-symbol
trip-banner-bear

Want something different?

We design custom walking & cycling adventures across the Scotland — built around your pace, preferences, and dates.

Want something different?
Want something different?
baggage-transfer

Day-by-Day Walking Plan

Dave 5-Day North Coast 500

A more relaxed, immersive experience

Day 1Inverness to Shieldaig
~108 milesFlat to gradual climb
Inverness to Shieldaig
Bealach na ba pass
  • Cycle through the beautiful Highlands, passing the charming villages of Beauly, Muir of Ord, and Achnasheen.
  • Experience a gradual 1-mile climb out of Lochcarron to warm up for the adventure.
  • Conquer the Bealach na ba pass, one of the most challenging roads in Scotland with steep hairpin bends.
Accommodation: Tigh na Eilean
Day 2Shieldaig to Ullapool
~93 milesBreathtaking & Picturesque
Shieldaig to Ullapool
Torridon Mountains
  • Pedal through the dramatic Torridon range, surrounded by peaks like Beinn Alligin and Liathach.
  • Ride alongside the sparkling waters of Loch Maree and through ancient Caledonian pine forests.
  • Transition to a coastal setting with stunning views of the Summer Isles as you approach Ullapool.
Accommodation: Riverside Guest House
Day 3Ullapool to Durness
~91 milesHilly & Winding
Ullapool to Durness
Iconic Stac Pollaidh
  • Cycle around Stac Pollaidh, one of Scotland’s most iconic mountains, with sweeping coastal vistas.
  • Explore the Assynt Peninsula, featuring the beautiful Clachtoll Beach and Drumbeg View.
  • Pop into the Secret Tea Room in Drumbeg for coffee and cake to fuel up for the next section.
Accommodation: Smoo Cave Hotel
Day 4Durness to Altnaharra
~103 milesRemote Coastal Odyssey
Durness to Altnaharra
Most remote part of UK
  • Cycle along the stunning northern coastline through the charming village of Tongue.
  • Experience one of the most remote rides in the UK, especially the second half after Melvich.
  • A support driver will meet you during the second half to provide reassurance, fluids, and snacks.
Accommodation: Altnaharra Hotel
Day 5Altnaharra to Inverness
~86 milesRelatively flat finish
Altnaharra to Inverness
Leaping Salmon & Dolphins
  • Pass through Lairg and stop at Shin Falls to watch Atlantic salmon leaping up the falls.
  • Cross the Bonar Bridge and enjoy the relatively flat terrain compared to previous days.
  • Take a short ferry ride from Nigg to the Black Isle and watch for dolphins in the Moray Firth.
Accommodation: Columba Hotel

Chloe 6 day NC500

A more relaxed, immersive experience

Day 1Inverness to Shieldaig
~108 milesFlat to gradual climb
Inverness to Shieldaig
Bealach na ba pass
  • Cycle through the beautiful Highlands, passing the charming villages of Beauly, Muir of Ord, and Achnasheen.
  • The first 65 miles are mostly flat, serving as a good warm-up for the second half of the ride.
  • Conquer the Bealach na bà pass, one of the most challenging roads in Scotland with steep hairpin bends.
Accommodation: Tigh na Eilean
Day 2Shieldaig to Ullapool
~93 milesBreathtaking & Picturesque
Shieldaig to Ullapool
Torridon Mountains
  • Pedal through the dramatic Torridon range, surrounded by majestic peaks like Beinn Alligin and Liathach.
  • Ride alongside the sparkling waters of Loch Maree and through ancient Caledonian pine forests.
  • Enjoy coastal views of the Summer Isles scattered across the horizon as you approach Ullapool.
Accommodation: Riverside Guest House
Day 3Ullapool to Durness
~91 milesHilly & Winding
Ullapool to Durness
Iconic Stac Pollaidh
  • Cycle around Stac Pollaidh, one of Scotland’s most iconic mountains, with sweeping coastal vistas.
  • Explore the Assynt Peninsula, featuring the beautiful Clachtoll Beach and Drumbeg View.
  • Pop into the Secret Tea Room in Drumbeg for coffee and cake to fuel up for the next section.
Accommodation: Smoo Cave Hotel
Day 4Durness to Altnaharra
~103 milesRemote Coastal Odyssey
Durness to Altnaharra
Most remote part of UK
  • Cycle along the stunning northern coastline through the charming village of Tongue.
  • Experience a very remote ride, especially the second half of the day as you leave Melvich.
  • A support driver will meet you during the second half to provide reassurance, fluids, and snacks.
Accommodation: Altnaharra Hotel
Day 5Altnaharra to Inverness
~86 milesRelatively flat finish
Altnaharra to Inverness
Leaping Salmon & Dolphins
  • Ride through the Highland village of Lairg and along the beautiful Kyle of Sutherland.
  • Stop at Shin Falls to witness Atlantic salmon leaping up the falls during their migration.
  • Take a short ferry from Nigg to the Black Isle and look for dolphins in the Moray Firth.
Accommodation: Columba Hotel
Day 6Departure Day
FinishRest & Reflection
Departure Day
Journey Complete
  • Enjoy a leisurely breakfast at your hotel in Inverness after completing your epic cycle.
  • Take some time to explore the historic city center or visit Inverness Castle.
  • Reflect on the diverse landscapes and rugged beauty you’ve traversed over the past 500 miles.
Accommodation: Columba Hotel

Jane 7 day NC500

A more relaxed, immersive experience

Day 1Inverness to Lochcarron
~65 milesFlat to gently undulating
Inverness to Lochcarron
Highlands Warm-up
  • Cycle through the beautiful Scottish Highlands, passing through the charming villages of Beauly, Muir of Ord, and Achnasheen.
  • Enjoy stunning views of the rugged landscape, featuring rolling hills, open fields, and dense forests.
  • The terrain is mostly flat, making it a perfect warm-up for the bigger climbs ahead.
Accommodation: Lochcarron Hotel
Day 2Lochcarron to Poolewe
~85 milesChallenging with steep climbs
Lochcarron to Poolewe
Bealach na bà Pass
  • Tackle the Bealach na bà pass and the Applecross Peninsula, one of the most challenging and breathtaking routes in Scotland.
  • Look for nesting Sea Eagles near Shieldaig and enjoy views of the Torridon Mountains.
  • Pass through Kinlochewe and the renowned Beinn Eighe Nature Reserve to see diverse ecosystems.
Accommodation: Poolewe Hotel
Day 3Poolewe to Ullapool
~50 milesUndulating with short, steep climbs
Poolewe to Ullapool
Coastal Wildlife & Seals
  • Cycle parallel to Loch Ewe with beautiful views of rolling hills and lush greenery.
  • Pass through the idyllic village of Aultbea and look for seals along the shoreline as you leave Laide.
  • Traverse through the untamed wilderness where you can spot Highland cattle grazing in the meadows.
Accommodation: Ferry Boat Inn
Day 4Ullapool to Durness
~91 milesLong & challenging hills
Ullapool to Durness
Iconic Stac Pollaidh
  • Often described as the “best cycle ever,” this route takes you around the iconic Stac Pollaidh mountain.
  • Stop at the charming village of Lochinver and refuel with a world-famous pie from the Lochinver Larder.
  • Ride around the Assynt Peninsula to witness the beauty of Clachtoll Beach and Drumbeg View.
Accommodation: Smoo Cave Hotel
Day 5Durness to Altnaharra
~45 milesLess challenging coastal terrain
Durness to Altnaharra
Far North Coastline
  • Enjoy a more relaxed day of cycling along the stunning coastline of the far north of Scotland.
  • Pedal through the charming village of Tongue with beautiful views of the rugged Highland scenery.
  • The terrain features rolling hills that are less demanding than previous days.
Accommodation: Altnaharra Hotel
Day 6Altnaharra to Tain
~46 milesRelatively flat
Altnaharra to Tain
Leaping Salmon
  • Follow the route through the Highland village of Lairg and along the scenic Kyle of Sutherland.
  • Be sure to stop at Shin Falls, a famous spot to witness Atlantic salmon leaping.
  • Cycle over the Bonar Bridge before entering the historic heart of Tain.
Accommodation: Morangie Hotel
Day 7Tain to Inverness
~40 milesScenic coastal finish
Tain to Inverness
Dolphin Watching
  • Take a short, scenic ferry ride from Nigg Ferry to the Black Isle peninsula
  • Keep a close eye on the Moray Firth, as dolphins are frequently seen swimming in these waters.
  • Cycle through the serene countryside of the Black Isle as you complete your 500-mile loop.
Accommodation: Chieftain Hotel

Lesley 8 day NC500

A more relaxed, immersive experience

Day 1Inverness to Lochcarron
~65 milesFlat or gently undulating terrain
Inverness to Lochcarron
Highlands Warm-up
  • Cycle through the beautiful Scottish Highlands, passing through the charming villages of Beauly, Muir of Ord, and Achnasheen.
  • Enjoy stunning views of the rugged landscape, featuring rolling hills, open fields, and dense forests.
  • The terrain is mostly flat, making it an ideal warm-up for the bigger challenges ahead in the journey.
Accommodation: Rochvilla Guesthouse
Day 2Lochcarron to Shieldaig
~43 milesChallenging steep climbs
Lochcarron to Shieldaig
Bealach na bà Pass
  • Experience some of the most stunning scenery in Scotland while making your way over the famous Bealach na bà pass.
  • Navigate the Applecross Peninsula, known for its challenging hairpin bends and steep, rewarding climbs.
  • Take in breathtaking views from the top and pass by picturesque villages and white-sand beaches.
Accommodation: Tigh na Eilean
Day 3Shieldaig to Poolewe
~42 milesMix of flat and challenging hills
Shieldaig to Poolewe
Torridon Mountains
  • Begin in the charming village of Shieldaig, nestled among vistas of the Torridon Mountains.
  • Pause at Torridon, a haven for nature lovers, where the peaks of Liathach and Beinn Eighe dominate the skyline.
  • Pass through Kinlochewe, an ideal rest stop providing access to the renowned Beinn Eighe Nature Reserve.
Accommodation: Poolewe Hotel
Day 4Poolewe to Lochinver
~80 milesHilly and winding roads
Poolewe to Lochinver
Iconic Stac Pollaidh
  • Travel along the road that circles Stac Pollaidh, one of the most iconic and recognizable mountains in Scotland.
  • Navigate hilly terrain that rewards you with crystal-clear lochs and sweeping coastal vistas.
  • Stop in the charming village of Ullapool for a cup of coffee or a quick bite before heading north.
Accommodation: Tigh Na Sith
Day 5Lochinver to Durness
~61 milesHilly and challenging terrain
Lochinver to Durness
Assynt Peninsula
  • Cycle around the Assynt Peninsula, taking in the beautiful scenery of Clachtoll Beach and Drumbeg View.
  • Face a challenging terrain of sweeping moors and peaceful lochs with plentiful scenic rewards.
  • Visit the historic and beautiful Smoo Cave, located right in the local area of your stay.
Accommodation: Smoo Cave Hotel
Day 6Durness to Altnaharra
~45 milesRolling hills and coastal views
Durness to Altnaharra
Far North Coastline
  • Ride along the stunning coastline of the far north of Scotland, passing through the village of Tongue.
  • Experience terrain that is less challenging than previous days, featuring gentle rolling hills.
  • Enjoy beautiful views of the rugged coastline as you head inland toward the Highland wilderness.
Accommodation: Altnaharra Hotel
Day 7Altnaharra to Tain
~46 milesRelatively flat terrain
Altnaharra to Tain
Leaping Salmon
  • Route through Lairg, a charming Highland village, and continue along the beautiful Kyle of Sutherland.
  • Stop at Shin Falls, a famous location perfect for watching Atlantic salmon leaping up the falls
  • Cycle over the Bonar Bridge before heading into the heart of the historic town of Tain.
Accommodation: Morangie Hotel
Day 8Tain to Inverness
~40 milesWildlife and coastal finish
Tain to Inverness
Dolphin Watching
  • Take a short ferry ride from Nigg Ferry over to the Black Isle, a peninsula known for stunning views.
  • Keep a close eye on the water for dolphins, which are frequently spotted swimming in the Moray Firth.
  • Cycle the final leg into Inverness, completing your full loop of the North Coast 500.
Accommodation: Columba Hotel

Why Travellers
Trust Highland Transfers

12K+

Bags moved every season

about-list

Experts of Scotlands Trails

about-list

Carbon-Conscious Company

about-list

Hundreds of 5-star Reviews

15+Years

Experience in Scottish routes

about-list

Effortless Luggage Transfers

about-list

Support When You Need It

about-list

Accommodation Planning

Keep an eye out for Atlantic salmon leaping at Shin Falls, and don’t miss the chance to spot dolphins in the Moray Firth as you cross the Black Isle on the final leg back to Inverness.

google-star

Trusted by Walkers & Cyclists Worldwide

Subtitle Icon

Frequently asked questions

What is the NC500 route?

The North Coast 500 (NC500) is Scotland’s ultimate scenic road trip and cycling route, covering around 500 miles around the northern Highlands. It starts and ends in Inverness and is famous for its coastal roads, mountains, beaches, and remote landscapes.

Is the NC500 suitable for cycling holidays?

Yes. The NC500 is popular with experienced cyclists looking for a challenging but rewarding adventure. While some sections involve long distances and climbs, the scenery and quiet roads make it ideal for a self-guided cycle tour.

How many days does it take to complete the NC500 by bike?

Most cyclists complete the NC500 in 7 to 14 days, depending on daily distance, fitness level, and whether rest days are included. We can tailor an itinerary to match your pace.

road

West Highland Way

location

John Muir

location

NC500

location

Badger Divide

location

Great Glen

location

Rob Roy

location
route-cta-car
google-logo
user
bear

icon